2013年9月26日星期四

Find Your True Style

Understanding your style or wardrobe personality goes a long way to helping you feel good about yourself as it reflects the person you really are - your true self. See if you can spot yourself amongst these 5 wardrobe personalities.

Romantics like to express themselves through their clothing, to reflect their femininity or artistic / creative talents. They love fabrics with 'feel appeal' - velvet, cashmere, silk and satin as well as floral patterns and pretty details on clothing. Their accessories are often delicate and pretty, perhaps sparkly too.

Top tip: Romantics often have significantly more accessories than most, so a bit of organisation would help - hanging jewellery on pretty stands on a dressing table or inside wardrobe doors, putting shoes in clear boxes. Good planning for each new season is essential if on a budget.

The Classic woman loves tailored clothes in good quality fabrics. They are always well co-ordinated with accessories to complement each outfit. They don't like to stand out in a crowd, preferring to blend into the background, choosing timeless elegant styles in subdued shades. Their hair is always neatly styled and they prefer minimal but well applied make-up, giving a polished look.

Top tip: Classics need to be careful not to get into a rut with their wardrobe. It's advisable to check out new brands and different shops to avoid looking old fashioned or frumpy. Casual dressing can prove to be a challenge - a good approach is to choose simple structures and styles in less formal fabrics.

A Dramatic personality has a strong, self-assured air. She likes to be noticed, choosing quirky, unusual clothing with bold prints and bright colours. She loves dramatic proportions - short jackets with wide leg trousers or a coat that reaches the floor. She wears chunky, elaborate or ornate jewellery and her shoes and handbags make a statement.

Top tip: Dramatics need to make sure the strong colours they love are flattering for their skin tone. They need to bear in mind that other people may find their bold style a little over the top, perhaps even intimidating - a warm smile can really help.

Naturals have a relaxed easy-going approach to life. They will be drawn to easy care clothing that needs little or no ironing. They don't really think much about how they look, just as long as they're comfortable, and are unlikely to be interested in fashion. Make-up and jewellery are probably only worn for special occasions.

Top tip: Naturals can find formal situations a bit of a challenge - it's a good idea to shop for a small selection of smart clothes for such occasions. Making sure clothes are clean and pressed can help a natural to avoid looking scruffy. The services of a personal shopper might be helpful.

The Gamine woman has a neat body with a small frame, coupled with a lively nature and boundless energy. No matter what her age, she always appears youthful. She will tend to opt for a casual, sporty look with a fun twist, but always well groomed. A short, urchin hairstyle is a common choice for Gamines.

Top tip: Smaller scale prints and fitted clothing will be more flattering for a small frame - loose baggy clothes and large patterns will drown a gamine. Neutrals are often a staple, so adding colour can avoid looking a bit drab.

Did one of these descriptions resonate with you, or did you feel you were a mixture of more than one? Well, that's very common, after all each one of us is unique and wouldn't want to be given a label, but perhaps you picked up on certain characteristics that ring true for you.

So, here's a challenge for you - open your wardrobe and see if you have a clear style personality from the fabrics, colours and styles that greet you. How much of your wardrobe fits with your true style - 20% - 50% - 80%? If it's below 50% you probably struggle with what to wear on a daily basis. Nearer 80%? Well done, you clearly have a good sense of your personal style.

Judith Mercer - Personal Image Consultant
http://www.ulookgreat.net
Through colour and style consultations, along with follow-on services, I offer my clients the solutions to their image concerns and help them to look and feel their best every day.

Go to my website for full details of my services, sign up to receive regular e-newsletters and get in touch to book your complimentary image assessment.

2013年9月20日星期五

Skincare Tips for "All Skin Types"

These all around tips are for everyone! It doesn't matter if you
have oily skin, dry skin, combination skin, normal skin or even sensitive skin; all of these tips will work for you.

To minimize wrinkles, sleep on your back. When you sleep on your back, the effect of gravity on your skin is minimal. Besides, when your face is pressed against a pillow, you wake up to more puffiness.

Do Not go outside without sunscreen, even if it is for a short period of time, or on a cloudy day. This is absolute Best thing that you can possibly do to prevent wrinkles.
If your skin has a tendency to break out or get bumps, it could be your detergent. Try using with no dyes or perfumes.

No matter what your skin type is, the best cleanser is one that is water-soluble. For it to be truly water soluble, it should be able to be removed easily by splashing, and not wiped off with a wash cloth. Wash clothes can cause irritation to the skin. It should not leave a greasy residue, nor cause any irritation or dryness, nor burn your eyes.

To refresh your face after a long day, spritz some mineral water on it. You can also use a light spritz to set your makeup.

Warm skin absorbs ingredients in your products better. Make sure that your skin isn't cold. If so, apply a warm towel to your face.

If you use an alpha hydroxy acid, let it dry thoroughly before applying moisturizer. This will maximize the effectiveness of the AHA.

Be careful not to use an exfoliant or scrub to often. It can lead to irritation. For dry skin, 1-2 times per week is enough. For oily skin, 2-3 times per week is enouh.
All makeup lasts longer and looks better if you apply it to slightly moist skin. Dry patches alter the distribution of pigment. Before applying foundation, mist your face with water and pat with a tissue. You want it to be be slightly damp, not drenched.
My final and I feel most important tip:

What you do today to take care of your skin will determine how young and healthy it will look five and ten years from now.

The Most Effective Way to Slow Skin Aging

Many today are finding ways to counteract the aging process of the body. Though the "wonder drug" to stop aging is yet afar off, we have enough knowledge to slow the process and lengthen the years of youth in one's life.

The main factor for aging are diet, environment, lifestyle and the physiological make up of the body. With this in mind, one will see that aging can be slowed, if one can make sure to always have proper diet, be in favorable environmental situations, having the right lifestyle and making sure the correct maintenance of the body's health. In doing so, it is possible to completely halt or slow the aging process.

Out of all the body parts, the skin seems to be the one of the worst affected by aging. Its effect is visible which clearly signals to everyone that you are aging. The toll of time is evidently observable; wrinkles, blemishes, dryness and the loss of elasticity are seen dramatically occurring on people that age.

For many, aging is such a big issue, especially for women who are particularly sensitive and self-conscious about their looks and how they appear to people. Because of aging problem, medical experts and dermatologists from all over the world have provided medical and alternative solutions to combat the aging process, especially of the skin.

In order to better understand the solutions provided by dermatologists, we must first learn that aging is a process of decay. Nutrients that keep the body healthy are slowly decreasing due to time which causes aging. As we understand that aging is compared to decay, one can easily see that if we can slow the loss of nutrients and halt the cellular oxidation of the body, halting aging is achievable.

This is what dermatologist has been researching for decades and all of this culminated research is now seen on products like face skin creams, face skin treatment and face skin products. These products and supplements will encourage the healthy nature of the skin, particularly the face where the most attention is focused.

The face skin cream is one of the most popular face skin treatment products available on the market today. The skin on the face, like on other parts of the body becomes dry through age, especially if the proper face skin treatment is not observed. The dryness of the skin, due to environmental factors such as Ultra-violet radiation from the sun, pollution and other environmental factors "kill" healthy skin cells because of dehydration thus make you age.

Face skin creams moisturizes the skin thus inhibit the promulgation of dead skin cells and increase the life and vibrancy of the skin. Most of these face skin creams have vitamins such as C, A and minerals like zinc, which are all anti-oxidants. Once you stop the oxidation of the skin, you can stop "aging", though it does not stop aging completely, but this can be the first steps in realizing the fabled, elixir of life.

The choosing the best face skin products for you, one must first consider face skin types in order to use the correct products for you. There are many types of skin and each person is different and unique. However, one can easily categorize skin into five main types, normal skin, Dry skin, Oily skin, Combination skin and sensitive skin. Once you know the type of skin you have you can now find the best skin care product you can use.
Normal skin will only need regular face skin cream moisturizers and do not need any special creams to ensure its health. Dry skin will mostly use moisturizing face skin cream, Oily skin do not need excessive creams, one must use face cleaning products to make sure the oil and grease which can result in acne is washed away and cleaned regularly.

Combination skin is both dry and oil, so the best thing to do is the combination of moisturizers and face skin products. Persons with sensitive skin must avoid strong soap, lotions and creams with heavy perfume, it is best to use unscented soap and other mild facial cleaners.

However, before you invest on different kinds of face skin treatment products, make sure that you are keeping a good and healthy lifestyle and you will marvel on how effective such products can "halt" the onslaught of time and aging. The most effective way to slow aging is to maintain your youth through living healthy, having a good, vice-free lifestyle and most importantly, being happy and contented with life always. Once you have these factors, your youth will stay longer with you even as the years pass by.

Dr. Farid Mostamand is the founder of Focus Medical Spa and author of Ageless Skin obsession. Check out AgelessDerma.com and DrSkinSpa.com to know more about anti Aging Skincare

2013年9月12日星期四

Fashion Designer Handbags - Diaper Tote Handbags

INTRODUCTION: Most designers carry a selection of their designer bags for their fashion customer's choice. The description of these selected diaper tote bags provides the reader with information about the characteristics of the bags.

DIAPER TOTE BAGS: Diaper tote bags are mid-size handbags which gives the owner a fashionable image to their friends, associates and other travelers. The bags characteristically have a rectangular or duffel bag shape with a carrying handle or shoulder strap. They have tough, durable shells and handles or straps for the long haul trip. These bags are created by famous brand designers who combine various materials, colors, fine workmanship and detail to produce attractive, pleasing products admired and used around the world by fashion conscious people. There are many variations of diaper tote handbags and a few examples are:
  • This Prada Black Designer Diaper Tote Handbag is crafted in black canvas with durable nylon double shoulder straps. The bag has silver tone hardware and snap closure. It also has a lined interior with interior zipper pocket. The bag can be used as a diaper bag for the baby or a roomy tote for running errands. A logo emblem is on the front of the bag. There is a front slide pocket. This handbag is made in Italy. The dimensions are: 20"L x 12"H 6"W.

  • The Gucci Black Leather Designer Diaper Tote Handbag is a truly beautiful bag. Made of patent leather with a double rolled leather shoulder strap. The bag is elegant and functional as a tote or a baby diaper bag. The silver tone detail and script Gucci key chain are items that complement the beauty of the black patent leather shell. The bag has a platform bottom for stability. This bag is made in Italy. The dimensions are: 12"L x 13"H x 4.5"W.

  • This Gucci Jacquard Nylon Designer Diaper Tote Handbag with attaché is a great designer diaper bag! This roomy bag will enable you to keep all the baby's necessities in one place for your outings. A double handle leather strap makes the bag easy to carry over the shoulder or over the arm. The attaché has a zip closure and detaches by clip. The bag has an open top closure. The black leather detailing with gold tone hardware makes this a beautiful bag. This bag is made in Italy. The dimensions are: 22"L x 17"H x 7.5"W.

  • The Gucci D Ring Crystal Designer Diaper Tote Handbag in elegant beige/ebony coated canvas with dark brown leather trim and gold tone hardware makes this a very striking handbag. This is a must have tote for you to have for the baby. The handbag has double leather shoulder straps, interior pockets, and a magnetic snap closure. There are D ring accents on the bottom corners. The bag is made in Italy. The dimensions are: 16"L x 10"H x 5"W.

Make your dreams come true. Visit our web page: http://www.jewellsfashionhandbags.com/home.html to check out these and many other European fashion designer handbags. The handbags in this article may be found under Designer Diaper Bags on our web site. We sell at wholesale prices where you can save up to 50% from the Manufacturer's Suggested Retail Price. Our products are New and the Quality of the workmanship and the Authenticity of the designer brand name is guaranteed.

Using the Right Hair Care Products

Are you tired of stocking so many styling gels, curling irons, mousse and supplementary hair care products? Are you spending too much money on finding the right products that work for you? Well, if you are like most other frustrated women who are going through this too, we have some basic tools and products that all women should always have.

Brush: every woman should have the right brush; one that is of the highest quality. A good brush equates healthier hair. Look for one that has a rubber base and boar head bristles. Why? It does less damage to the hair. Look to spend about $11.

Shampoo: the correct shampoo is essential since women have a variety of hair type. Read the ingredients on the bottle. If you have long hair, you may have to shampoo your hair twice. All you are doing is trying to remove the dirt and oil from your hair, but also adding moisture. So choose a shampoo that does both; even if you are going to use a moisturizer separately.

Conditioner: conditioning your hair is very important to having healthy hair. You can opt for a leave-in conditioner or one that you have to rinse out. Conditioners help to repair the hair from damaging chemicals and heat. Choose one that has moisturizing ingredients that leave the hair free of tangles. Work from the end of the hair to the roots. Comb through to make sure that there are no tangles.

Wide-toothed comb: Always avoid using a brush to comb through your wet shampooed hair. Instead, use a wide-toothed comb. You can buy one that ranges from a dollar to ten bucks.

Serum to improve sheen: Don't count out shine serums because they do work. If your hair texture is fine, you should use only a small portion and a little spritz. However, if you have thick hair, use the serum to smooth out your hair and add sheen to it. You can end up spending as low as five bucks and as high as thirty dollars for a good shine serum.
Dry Shampoo: When you are in between shampoos, a dry shampoo can help to absorb the oil in your hair. If you are low on cash, talcum powder is a good alternative, but don't use too much because you don't want to have powder in your hair while going to work.

Blow dryer: this is a must-have product. Get one that is strong and powerful; to get the job done quickly; especially if you have thick or long hair. Get one that you can also put in your travel bag. For thicker hair, go for one that has approximately 1,875 watts. For finer hair, buy one that has 1,500 watts.

Curling iron: for women with straight hair, a curling iron is a best friend to keep handy. I wouldn't recommend over using it since too much heat can damage the hair. Use only when it is really necessary.

Mousse: this is excellent for people who have fine hair. It adds volume to the hair. If your hair is coarse, however, you should opt for a straightening balm to eliminate frizzing.

Conclusion
Your hair is your crown. It is the first thing that people see so you need to take care of it as much as you can by choosing the hair care products that are right for your hair texture.

Sharon Capehart, Empress of Empowerment, is an Author, Coach, Speaker and Entrepreneur. Sharon will help you build a solid foundation of confidence, cultivate a success-oriented mindset, and walk with you on your journey to a life filled with Passion, Excitement and Personal Power. For more information please visit http://www.positivelywomen.com.

2013年9月10日星期二

Find Out Causes and Stop Hair Loss In Women

We often tend to associate hair loss and baldness to men, but women are not spared of this either. There seems to be an increasing trend of women losing their hair and getting bald. As of to date, there are believed to be more than 20 million women in US alone that are suffering from this disorder. This can be very distressing to many women as they have always deemed their hair as their crowning glory.

In men, the main cause of hair loss is due to the conversion of the male hormone testosterone to its derivative i.e. dihydrotestosterone by the dihydrotestrone enzymes or DHT in short. However in women, the reasons are somehow different from that in men.

Here's a list of the possible causes of alopecia in women:

1. Genetic

As in men, women can loss their hair due to genetic causes. This is similar to that of men and it's called androgenic alopecia. It happens to about 50% of all women and it normally occurs between the age of 50-60 yrs old. Women suffering from this genetic disorder tend to have hair follicles shrinking up to a point where they cease to grow hair anymore.

2. Hormonal changes within the body.
Hair loss in women during menopause and perimenopause is very common as their estrogen levels are dropping during this phase of their life cycle. The imbalance in the levels of both estrogen and testosterone results in thinning hair on certain areas of the head that are sensitive to androgens. This is known as female pattern hair loss.

3. Iron Deficiency
Women losses blood monthly through their menstruation cycle and unless they eat sufficient iron-rich food to replace those that were lost, they tend to suffer from iron deficient anemia and this may lead to unwanted hair loss.

4. Excessive use of chemical hair products and styling
Women tend to fuss over their hair, and many would dye their hair often or do all sorts of styling to look good. Little do they know that these may weaken hair and causes them to break or fall out easily.

5. Stress
Hair loss may be an indication of the level of stress that is taking a toll on your body. Elevated stress hormones can cause hair to enter into a stage of dormancy and stop growing for months before dropping off completely.

6. Polycystic Ovary syndrome
Polycystic ovary syndrome (or PCOS) occurs commonly in women, and it can affect as many as 1 out of 15 women. The hormonal changes that come with this disorder often lead to a series of health problems including excessive hair loss

7. Use of Medication
Many drugs used to treat an underlying illness may also causes some side effects and alopecia may be one of them.

8. Childbirth
Hair loss usually follows after childbirth because of the drop in estrogen hormones. However, this is often a reversible change whereby hair will start to grow back before the child's first birthday.
There is always more than one way to treat hair loss in women. Minoxidil, which is an FDA approved drug for treating hair loss is used by many with encouraging results. How does Minoxidil works and whether is it safe to use? Find out in this article at http://www.provillusreviewblog.com/does-provillus-work/

The Soul and Spirit of Clothing for Women

Have you ever wondered what is it like, to be on top of a mountain peak and experience your soul becoming a part of the breezing wind? It requires great creativity and an entire spiritual perception to achieve such a feeling. Likewise, when we add such an incredible artistry to the look of what we wear; we get an insight to a world, where women's clothing does not only create a look to beautify our attire, but also our soul!

A very good example of the statement above, is that of the ballerina's attire. The grace it portrays is genuinely impeccable. Even a single wrong step could ruin a complete ballet.

Therefore, it is important for a ballerina to style herself with perfect clothes, astute shoes and the simplest yet elegant accessories to pursue THAT impeccable look.

PERFECT CLOTHES
The dress a ballerina wears is known as a "tutu", which is a short dress with frills or net jutting out from the dress; giving the ballerina an artistic look. Describing how a body can emanate beauty and grace at the same time without exaggerating either of the two. These tutus became popular after the Victorian era and from then onwards women received allowance to keep their legs visible to the people's sight.
Following are the types of tutus:
· The romantic Tutu
· The classical bell Tutu
· The classic Tutu

ASTUTE SHOES
The shoe worn for the ballet dance is supposed to be light-weighted and should fit the ballerina's feet, in order to keep her safe and maintain her flexibility; for the movements to seem as if she is soaring or gliding around.

PINK is the traditional color for the dressing, generally worn by the majority of the female ballerinas.
The use of satin to manufacture these shoes makes it easier for the ballerina's feet to stay relaxed but they do not last long and wear out soon. Therefore, it is necessary for all the ballerinas to keep a check on their footwear in order to avoid any trouble.

ELEGANT ACCESSORIES
Simple diamond or pearl studs for her ears and a delicate necklace pendulum for her neck area makes the ballerina look graceful and charming.
The elegance and poise a ballerina carries, perfectly reflects what a woman's soul is all about. Pure as the flowing river's water, this ballerina's trance-like movements, brings out the charm and the beauty, which is unmatched with anything else in the world.
Eckhart Tolle says-

"Life is the dancer and you are the dance"
Ballerinas do not only dance their feelings out or articulate the silent words with their actions; but they also define how clothing for women speaks out for every woman's soul.
The intensity of the spell that a woman's attire has on the masses is equivalent to the virtue with which she dresses up.

Therefore, keep a check on how you accessorize yourself for all the occasions because; you are what you wear, so go and shine out there!

The writer keeps a check on the world of fashion with shrewdness. Like the women clothing and the women accessories.

2013年8月25日星期日

How to Make Breastfeeding Easier

Everyone knows the saying breast is best but how does a new mother prepare for breastfeeding?

Your midwife will advise you on how and when to breastfeed, but she may not tell you what you need and what products are available to make breastfeeding easier.
So here is my guide to products that can help make breastfeeding easier.

The Nursing Bra
If you are out and about, you don't want to be wrestling with your bra in order to discretely feed your baby. Nursing bras have drop down clips above the cup to allow easy and comfortable breastfeeding. Normally you need to get measured two weeks before the birth due to the increase in breast size. However the best nursing bras have one cup size meaning that you do not have to make the uncomfortable journey into town to be measured. Simply order online using the your current chest size (e.g. 36)

Nursing Tops
The nursing top comes in various different styles all of which allow for easy access for breastfeeding. For example, some Cami style tops have clips on the straps similar to nursing bras whereas sleeved tops often have a lift up panel.

Breastfeeding Butterflies
Breastfeeding Butterfly Shawls offer great privacy. The baby is cradled in a sling which goes over mums shoulders while feeding.

Nipple Cream
Breastfeeding can make nipples sore and they can become dry and cracked increasing the risk of mastitis. At the first sign of any soreness apply a nipple cream such as Lansinoh.

Nursing Cushions
The nursing cushion is designed to hug a mother's body and provide a raised platform to support baby as they feed in comfort. However it also has other uses. Many women use it for back support during pregnancy or as a between-the-knees support cushion or as a wedge to rest under the tummy whilst sleeping on the side. When approx 3 months old, a baby can rest within the arms of the pillow to aid the digestion process and when learning to sit up themselves, the pillow can be positioned around baby to cushion them in case they topple backwards.

Breast pads
Even when not feeding breasts have a tendency to leak. Breast pads absorb excess milk preventing stains on your clothes. These are available from most chemists.

Muslin Cloths
The muslin cloth has numerous uses but the principal uses for breastfeeding are:
1) Wiping away excess milk from you and your baby after baby has unlatched from your breast.
2) Wiping up after winding your baby (as they are often slightly sick after a feed.)

Nursing Nightwear
Feeding your baby while half asleep is difficult enough without having to battle with your nightwear. Nursing pyjamas and nighties work in a similar way to nursing tops and are also very comfortable.

For more information on products for breastfeeding visit http://www.bunnybumpkin.com or follow us on http://www.Facebook.com/bunnybumpkin1

The Best Cruise Wear

It is apparent that when you are approaching the age before and after retirement, one of your aspirations is to go on various cruises. However, what do you wear for your cruise wear is the question that needs to be answered for many? Of course, for every woman who wants to enjoy her later years, a cruise is essential to relieving the stress, having fun and meeting new people.

Preparing for the cruise means that you have to do your research. Included in your research should be different ports where you will stop; the weather that you will encounter and how long you will be allowed on land. You also want to know what kind of entertainment the ship provides for its guests.

Quite likely, most ships will have a band with live entertainment on specific nights. Most ships have an indoor and outdoor pool where you can lounge at the poolside all day if you want to. There are casinos on many ships if you love to play the slot machines. Of course, you cannot avoid eating various meals in the restaurants. Most ships will also have guests congregate to play games and offer prizes.

With all of this being said, you will need semi-formal attire for the casinos or you can choose comfort in flats, capri pants and trendy top. A nice top and pair of pants or skirt will also do for such occasion. For the pool side, you will need a nice, sexy bikini, if you choose to be bold or a one piece bathing suit, if you want to be less conspicuous. A tankini and bottom is also another option, if you don't want to wear the bikini or one piece bathing suit. This is more conservative than the bikini. For the live entertainment night, you can dress up more formally with a stunning dress or pant suit.

When going off the ship, think about comfort. You want to have one or two shorts set; baggy shorts and loose top because you will be doing a lot of walking and may get hot. You can also wear a long maxi dress; loosely fitted as well and a pair of slipper. For bedtime, you can wear nice lingerie or pajamas will do.

There is not much to shopping for cruise wear since the most obvious have already been mentioned. You don't have to pack a punch when traveling on a cruise ship, but be sure to have no less than two bathing suits and two sets of clothing for the different events; especially if you are the kind of person who is indecisive about what to wear.

Sharon Capehart, Empress of Empowerment, is an Author, Coach, Speaker and Entrepreneur. Sharon will help you build a solid foundation of confidence, cultivate a success-oriented mindset, and walk with you on your journey to a life filled with Passion, Excitement and Personal Power. For more information please visit http://www.positivelywomen.com.

2013年8月22日星期四

5 Questions Girls With Epilepsy Ask

There are many kinds of seizures and syndromes. Your doctor, neurologist etc., will prescribe medication for you and it's usually a trial and error, increase and decrease story. Commitment and routine is part of the success when good control with the correct medication is eventually found.

Certain seizures can be outgrown but medication should only be discontinued when given the OK by your doctor. This doesn't always work and medication is sometimes continued. There is always the possibility of "breakthrough seizures".

Medications are chosen for the type of seizures you are experiencing. Some control one type of seizure better than another. This is determined by your EEG and how the medication affects you. At your next appointment you need to let the doctor know how the meds controlled your seizures and if you had any side effects, did you feel strange or weird, so that the dosage can be adjusted.

Puberty is when you grow taller, weigh more, grow breasts and body hair. These physical changes happen quickly and dosages have to be adjusted for the new body size. During this time you'll experience frequent lab tests to check levels of meds in blood and make sure you have enough to keep you controlled.

WHAT GIRLS WANT TO KNOW
1. Do monthly periods increase seizure frequency?
Seizures are individualistic, what one person experiences are not typical for another person. It is not usual for a change in seizure pattern at the start of your period however some women have more seizures just before or at the start of their periods or around ovulation. There is no other explanation at present other than it seems to be hormonally related. I suggest you record your seizures if this is the case and report it at your next doctor's appointment.

2. Will my friends make fun of me?
Keeping secrets is always hard especially from your best friends and it's bound to come out at the most inopportune time. Who you disclose your epilepsy to is entirely your decision. You'll find that most people are going to be OK with it. It might help to chat to someone you trust for guidance to help you make the decision.

3. What if I have a seizure with my boyfriend?
Totally normal to worry about this one. Perhaps your parent, doctor or someone you trust could chat to him about what he could expect, so that he could help and support you if need be. He should be one of the people you include in everything, so that he's not left with unexpected surprises.

4. How can I get my parents to let me be more independent?
Parents are loving and only want wants best for you. You need to negotiate with them from the start. Let them know you will always make sure there is someone around who knows what to do if you have a seizure. Think through activities and if you're going eg. Swimming, don't go alone. Having epilepsy shouldn't restrict you in life you'll just have to take a few precautions. Your parents might have to talk to the doctor regarding these accommodations.

5. Everyone is doing drugs and alcohol. Why can't I indulge?
Drugs and alcohol can cause seizures and if you have epilepsy they may increase the risk of your having seizures. It can also react badly with your medication. Decisions are always our own to make but weigh the risks against doing because everyone else is doing them.

Lastly drugs are illegal and drinking alcohol underage is not good for anyone!!
Let me know what your thoughts are or what your experiences have been.
Follow me Amanda Birkett or @crosshair08

Feeling Confident About Your Womanhood

The female species is dynamic, strong, powerful, sensitive, intuitive, thoughtful, resourceful, creative and attractive all at the same time. What other species carries these wholesome attributes and still can remain feminine? When a woman can succeed in combining all of these amazing attributes and bring them into her personality and life, it makes her feel alive, vested, confident and positive. She is now confident of her womanhood. Without these qualities, low self-esteem can step in.

If you asked the typical male species what he thinks is attractive in a woman and what he looks for in a potential partner, he might say that he is looking for a woman who is attractive, easy going, caring and confident. And if all of this could be put into two words, he would probably choose 'femininity and confidence.' Most men are drawn to confident and attractive women.

How do you have confidence?
If you were born with thick lips and big eyes, you should use it to your advantage by choosing lipsticks and eye shadows that complement those features. If you have a wide hip, soft skin and thick eyebrows, you would wear clothing to complement your hips and shape your eye brows every two weeks. Use your best skin care product to improve and maintain the quality of your skin.

You are already created the way you look. There are many ways that you can change things that you don't like about your physical features. Facial plastic surgery and breast enhancement surgery are two ways that women choose to make themselves look better to increase their confidence. While I am not entirely suggesting that you resort to these methods, I want you to know that you have options. However, with that being said, in the meantime you can work with what you have and work on the things that make you unhappy. Muscle toning and cardio exercises are two ways to start.

If you are a woman reading this, have you ever put on an outfit, created a new hairdo, bought some new shoes and decided to dress up for a date or outing to stand in front of the mirror and think: "Wow! Is that really me?" Doesn't it make you feel confident?

Although, many may think that a dress, shoes or hairstyle is superficial, to a woman, it really isn't. This is what she uses to make herself feel confident on the outside; especially if she gets a lot of compliments on her appearance.

Look at Jennifer Lopez - she is a woman of irrefutable outer beauty. Her entertainment career calls for a certain image. In the past, her body language and Spanish accent didn't make her look or express herself like the Queen of England. However, she took steps to change that. Jennifer Lopez is only one instance that could serve as a motivation to other women who need help in boosting their femininity.

Mentally speaking
On the other hand, YOU are not just your physical image, but you have a spiritual and emotional side as well. In fact, women are more emotionally than men. A woman clearly uses her mind a lot and that is why she is the MOTHER of children due to her nurturing and thoughtful ways. To be and feel confident, a woman should nurture herself mentally.

She should believe in who she was created to be and tap into her spirituality to bring out a better person on the outside. This is quite possible since most women don't mind going to therapy to work out past issues. Confidence also comes from maintaining composure despite things happening in the environment around you. This is the difficult part for a woman because of the emotional connection with her world, but it can be done if she has a good support system.

Boosting confidence
Here are some things to boost your mental confidence:
• Think positively
• Hang around positive people
• Get rid of negative influences
• Educate yourself
• Read more books about self-development and stories that will empower you
• Live a balanced life; not overdoing anything
• Stay in your role and if you need help from others, choose who and ask for the help
• Feel worthwhile. You are here for a reason
• Create silence in your world and meditate
• Eat a balanced diet and exercise, which is a great reliever of stress
• Live a stress free life; slow down and have fun!

It is essential to hold on to your power as a woman by learning to believe in yourself. Create and improve a mental, emotional and physical balance to build harmony in your life and confidence with your womanhood.
Sharon Capehart, Empress of Empowerment, is an Author, Coach, Speaker and Entrepreneur. Sharon will help you build a solid foundation of confidence, cultivate a success-oriented mindset, and walk with you on your journey to a life filled with Passion, Excitement and Personal Power. For more information please visit http://www.positivelywomen.com.

2013年8月17日星期六

Hair Loss Treatment for Females

Balding in men is considered a common condition. Unfortunately, balding in women is not perceived as such. But the fact remains that millions of women around the world also suffer from hair loss problems. The scientific name for this is called alopecia. There are many variances of alopecia. For instances, alopecia barbae and alopecia areata, and they are just two of the many others. They originate from the same family. Hence, their symptoms differ in terms of severity. Alopecia areata is hereditary. In one out of five persons with alopecia areata, someone else in the family also has it.

Baldness in the female population is not well received by the masses. The social image of a balding woman is negatively impacted and it creates the problem of lowered self-esteem and self-confidence. Beauty is skin deep and beauty is everything to a woman. Baldness leaves behind ugly blotches of exposed scalp that are unsightly and, many times, invites unwanted stares.

Hence, women must invest in female hair loss treatments to avoid putting themselves in such awkward situations. The methods and techniques used in the treatment are quite similar to those deployed for men. Nevertheless, there are subtle differences. The biological nature of the hair between men and women is different fundamentally. Thus, it entails some alteration to the treatment formula for women.

1. Allopathic Treatments
One such variance is the use of estrogen hormones supplements for women to combat hair fall and to encourage hair regeneration. Such alternate hair loss treatment works best for females who are past the age of menopause since the estrogen level in their body is very low. The oral intake or injections of estrogen can help boost the level and, in turn, stimulate hair growth again.

Another popular recommendation is the use of an FDA approved medication called Minoxidil (Rogaine). The reason why it is so popular is because it is clinically proven and it is very effective. However, females are advised not to exceed the recommended dosage since the side effect is hair over-growth. Sometimes, unsightly hair appears in areas that may cause embarrassment. For examples, above the lip area, underneath the arm pits and around the groin area, particularly along the bikini line, as well as the lower and upper limbs.

2. Homeopathic Treatments
This method is organic in nature and it is an effective alternative for treating female hair loss problem. The crux of the formula lies in the appropriate use of herbs containing natural extracts as part of the treatment. The benefits for using such alternatives are lesser risk compared to the synthetic medications and practically no side-effects owing to the slow pace of progress during treatment. Homeopathic treatments exist in the form of pills, or extra oral supplements.

Saw Palmetto is another famous herbal treatment option available for women. It works on the principle of inhibiting an enzyme called 5-alpha-reductase, reducing Dihydrotestosterone (DHT) and increasing the production of good testosterone naturally. Apart from encouraging hair regrowth, it enhances sexual health, normal menstruation, promotes normal breast development and increases lactation.

Natural herbs like Sage and Rosemary when prepared well can be applied regularly on the affected hair portions as shampoo. Home remedies like massaging the scalp with specific oils are also advisable. These provide the necessary nutrients to the roots and they can help stimulate the hair follicles to grow again.

Since there are several alternative female hair loss treatments available as remedial measures for hair problems, it is important to do one's own research and listen to the guidance from health experts. With the appropriate prescription and follow-up actions, existing hair loss problem can be a thing of the past.

Learn more about caring for healthy hair from this website HairRestorationGurus.com.

How To Find The Perfect Lip Shade For Your Skin Tone

Have you ladies ever found it hard to find the perfect lip shade for your skin tone? So have I! If you've been dying to find a lip color that is actually going to work for your skin color and look amazing - take a look below girls. I've got the best tips and we're gonna explore what looks great with fair skin, medium skin and finally, dark skin! Who knows, maybe you'll be rocking out some awesome lip shades that you never thought would look good!

Fair Skin
Super fair skin, ivory skin and any skin that is super light is oh-so-pretty but isn't it hard to find something that looks awesome on your lips? You can't go too dark, but you also don't want to go too light - so what colors are left? Well, if you are looking for drama, red lips are a classic for any girl trying to get a little drama in their lives. If you want something that is an everyday look, go for something pink, something with a little purple undertone or head on over to something with some cool, rosy hues.

Medium Skin
If you have a medium skin tone, there are so many amazing shades that can work with your skin tone! Mauve pinks, berry, coffee brown and even magenta are just a few of the lip colors that go with your amazing skin tone! All you gotta do is pick a fantastic shade that goes with your outfit, apply and head out! Remember though, keep your blush in mind when choosing a lip color - you don't want to add too much color to your face, so if you are going with a bold blush, go with a rosy lip and vice versa!

Dark Skin
Finally, we've moved onto the beautiful and luscious dark skin. You ladies can pull off so, so many colors, it's amazing! Whether you want to slip into something super dramatic like a deep red or you want something darker such as a burgundy color, you've got the skin color to pull it off! All of the brown shades and even some terracotta lip colors look great with your skin too!

While these are just a few suggestions of what colors would work for your skin tone, don't be scared to experiment too! Experimenting is a great way to figure out which colors look great not just with your skin tone, but also with your eye color and finally with your cheeks! So, what are some of your favorite lip colors? Do tell!

Sharon Capehart, Empress of Empowerment, is an Author, Coach, Speaker and Entrepreneur. Sharon will help you to build a solid foundation of confidence, cultivate a success-oriented mindset, and walk with you on your journey to a life filled with Passion, Excitement and Personal Power. We want to help you, but the only way we can is to have you go directly to http://www.positivelywomen.com. Take action right now.

2013年8月16日星期五

10 Totally Weird and Effective Tricks for Beautification

Just like when you start a diet and everyone around you suddenly becomes a weight-loss expert, when you need a beauty fix, bizarre advice is surely on its way. Amidst all the suggestions, the ones that don't require spending a lot of money are always the weirdest and always the most alluring. Here are my favorites.

Hair

Dry hair
There's a bunch of different products that claim to combat dry hair, but look no further than the confines of your kitchen. Coating your roots in olive oil can drastically hydrate your hair and give it an incredible shine. Mayonnaise too contains helpful oils to tame even the driest hair. Keep it on for at least 30 minutes and wear a shower cap to keep from making a complete mess.

Dull Hair
To restore shine and clarify hair, grab a bottle of beer. If you choose to go the non-alcoholic route, opt for vinegar instead. Don't worry the smell will wash out when you shampoo.

Highlights
Skip the salon or even box dyes at the supermarket. You can lighten your hair with a little homemade concoction of chamomile tea and lemon juice. Apply, then sit out in the sun for a while to achieve highlighted perfection.

Dry Shampoo
There are inexpensive dry shampoos everywhere now, but if you happen to have baby powder at home, why spend your precious money? Baby powder absorbs oil making your hair look refreshed while also adding volume. A common complaint of baby powder is that it doesn't entirely disappear on brunettes. Cocoa powder is your answer to white powdery roots.

Skin Care

Shaving Cream
Shaving Gel is cheap, but so unnecessary. Olive oil works as a great shaving gel and lotion, but if that's not your thing, hair conditioner does the trick even better.

Blemishes
So apparently Pepto Bismol contains acne-fighting ingredients like salicylic acid, which bothered me at first, but then I got over it and figured if rubbing bright pink anti-diarrheal medication on my face prevents breakouts, then what the hell do I care?
We've all heard of the toothpaste trick; use it as a spot treatment before you go to bed and wake up zit-free in the morning. I've never had complete success with this, but toothpaste does do an extraordinary job of making angry pimples calm and more manageable.

If you love Biore strips, then quit buying them and instead use Elmer's glue to get rid of those blackheads. Apply a thing layer over you t-zone and peel off after it's completely dry.

This tip shouldn't be used all the time, but trust me, it's a good one. Glide a deodorant stick over your face, covering any areas where you might perspire and remain shine-free all day long.
Makeup and Nails

Lashes
Before you curl your lashes, use a blow dryer to heat it up. The heat will help set the lashes and give you a more defined curl. To make them appear thicker, pat them down with powder before applying your mascara.

Brows
A little hairspray can go a long way, which is especially true if you use it on your eyebrow. Spray a clean mascara wand and brush your brows into place. It will dry and keep every hair in place until you decide otherwise.

Primer
Dimethicone is the ingredient used in most pore-minimizing face primers, but you can also find this in Monistat's Anti-Chafing Powder Gel. This works like any other department store brand primer I've used and is a fraction of the price.

Nails
Wipe your nails with acetone before applying nail polish to remove dirt and oil. Your manicure will last twice as long and won't chip as easily. Adding a base coat before color will keep you from getting yellow stained nails.
http://www.BenevolenceInc.com aims to provide high-quality, affordable apparel and beauty products to intelligent, fashion-forward women. At least 50% of profits are donated to the Non-Profit Organization of the Month!

Beautiful Fall Fashion Trends to Watch Out For

I bet all of the things that are listed here, you have somewhere in your closet, so you won't have to go buy all new outfits for the changing of the seasons. So girls, you ready to see what beautiful fall fashion trends are out there this year?

Scarves
Scarves this year are a staple in fall fashion and they are a must to have in your closet! Whether you want a really flowing scarf or you are looking for a scarf just to keep your neck warm, really make a statement by sliding into s scarf for the day and pair it with your favorite pair of boots. This year girls, it's all about what scarves are out there and what outfit you are pairing with them! You can also use a scarf for a belt too, which can take the trend in an entirely new and different direction!

Amazing Boots
And that brings me to my next point, what fall season would be complete without a cute, amazing pair of boots? Boots are ideal for the fall and they are a staple for any girl that is going out for a night out on the town - or even if you just want to up the ante on your outfit! Whether they are booties or even just a pair of riding boots, it is your choice, you've just got to find a boot that goes with your fall outfit of choice!
Gray Colors
By far, the hugest color this year for fall is all about the gray! Whether it is silver, light gray or dark gray, it all depends on exactly what you are pairing it with. Gray is the color of the season girlies and it can be weaved in your entire outfit or you can just tie it together with a bit of gray. Pairing gray is so easy too, because it's a neutral color, so it can really and truly go with any color you are wearing!

Pastel Coats
Finally, the last fall fashion trends that you might not know about is all about the pastel coats! Whether you are slipping into a trench coat that is a pale pink or you are sliding into a canary yellow coat for the season, this fall is taken over by pastel colors in the coats. Petticoats are also huge this season, so why not switch it up a little bit and get your petticoat in a pastel color to really throw people off?

So girlies, now that you know all of the different fall fashion trends out there, how are you going to incorporate them into your style? Have you ever followed the fashion trends before? Remember, fall is right around the corner and with that comes the coolers temperatures, so you've got to be ready for anything!

Sharon Capehart, Empress of Empowerment, is an Author, Coach, Speaker and Entrepreneur. Sharon will help you to build a solid foundation of confidence, cultivate a success-oriented mindset, and walk with you on your journey to a life filled with Passion, Excitement and Personal Power. We want to help you, but the only way we can is to have you go directly to http://www.positivelywomen.com. Take action right now.